These are the 10 most common postnatal challenges
practical tips and realistic expectations
Everyone’s experience of becoming a parent is different and the challenges can vary but these are some of the common issues that come up in conversations with new parents.
sleep - most babies don’t sleep in big chunks, they will wake frequently night and day for food, connection and reassurance. This is all normal so it can be helpful to think about how to manage on less sleep and what support you might need.